I was sent to the hospital yesterday. I had a cramp in my waist. The pain was ten times worse than that in my neck. It really seemed to be cramping me. When I left, my mind was blank, so I didn''t bring a mobile phone. To tell the truth, it''s probably useless to bring a mobile phone. I didn''t have any thoughts after lying in the hospital bed for so long. I just wanted to have a good rest and didn''t even want to talk. No way, no matter what, I have to come back. The doctor''s instructions made me speechless. I said that my body would rot if I didn''t exercise again. My body was thin and my muscles shrank a little. Sitting there for a long time, my waist and neck were the easiest to cramp, and it was harder to heal than normal people. Without exercise, it was easy to cramp again. I also know that this is a fact. People in their seventies weigh only about 100 kg. It''s strange if there''s no problem. Besides, they often sit for a few hours without exercising. At the beginning of this month, I''m sorry to ask for a monthly ticket. I haven''t finished last month. I owe four chapters this month. I just ask you to give me some free recommended tickets, which gives me comfort and passion. It''s estimated that it will be a few days before I resume updating today. This novel has been translated by www.novelhall.com and if you are reading this somewhere, they have stolen our translation.